Week end post

If you feel yourself as a lightworker, this video is a gift.
I hope it helps you as much as it helped me, every word resonates with me, a miracle. It explains so much of my negative feelings of the past weeks. Gratitude with a capital G!!

May you be happy,
May you be well
May you be safe
may you be peaceful and at ease.

The capability to admire the smallest manifestations of Life brings depth and meaning to our lives.
Be well and breathe deeply.

Sharing beauty

Sharing stuff wich can uplift other people's spirit is important, especially when there is darkness and heaviness in many places of our world but not only.To me, beauty is necessary as a nourishment for the soul ,seeking for it around me is  a discipline and a life saver in difficult moments .It is why i decided to share links with you each time i read and see beautiful things on a blog.

The first link will lead you to Catherine Drea's website; she is an irish photographer and her pictures are breathtaking. Each time i visit her blog, i am in awe. She captures the essence of  what she photographies, and the light, the light!!!!!!!!!!!!!!!

The second blog is Kim Andersen's, Art in red wagons, where  she shares beautiful pictures, words and art. Just a picture and some words thoroughly choosen and a piece of poetry appears.

I will let you for now , be well.

May your soul be light

May your nights be peaceful

Sunday Metta

Recently i discovered this simple and beautiful prayer on Grace Forrest's blog : "May you be happy, may you be well, may you be safe, may you be peaceful and at ease".
I adopted it immediately because i felt it as a way to spread benevolence in the univers for all beings.
If you want to know more about this practice , sharon Salzberg wrote a very detailed article about it.
So friends, this is my prayer for you today "May you be happy, may you be well, may you be safe, may you be peaceful and at ease". Just saying it is soothing.

And i will add to it some personal wishes. May you find light if some dark thoughts sadden you.I am especially thinking of you, american friends who didn't vote for the candidate of hate, my heart is with you.

May you be loved.

May you have some good books  to read.

And may you have some cats to share your home with.

Be well!!